be THAT girl that lives her life with intentions

our intentions create our reality

I have been thinking, and working on, living everyday of my life with intentions. This is definitely not easy. I can attest to that. My New Years word for 2020 is INTENTION. My goal is to make decisions based on willful direction. But first things first friends….you have to find your EMOTIONAL WHY. I listened to a great podcast by Ed Mylett, “Unlocking Your Success Code”, where he talks about his emotional why vs. why. He explains that when you attach your why to an emotion, you are more willing to follow through. Anything that is attached to an emotion is going to have a greater impact. So, this really got me thinkin. What is my emotional why for the intentions I have set? Well, my intention for making healthier food choices is wanting to be at all the special life events for each one of my kiddos. P.S….this was Ed’s as well. One of my intentions for daily reading and writing is for my mind…..as I’m aging, I’m noticing that my mind isn’t as sharp and it scares the hell out of me that I may end up with alzheimers and I never want to forget who my family or friends are. It seems silly but that’s just me keepin it real. I have more intentions and emotional why’s but you get what I’m saying right?!

Once you have your emotional why, then set your intentions by writing them down in a planner of some sort. I love a good old fashioned pen and paper planner but you can also use your phone calendar as well. Once you have manifested your intention, DO IT!! I, personally, like the paper copy so I can physically check off each intention. It just fulfills something in me to see what I accomplished that day and that gives me the drive to go another day. Seeing results of my intentions is the inspiration I need to get through those harder days where I struggle to KEEP MOVING FORWARD (all I can picture when I hear this phrase is Lewis off of Meet The Robinson’s).

So stop living on auto-pilot and start living on purpose…with INTENTION.

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